#Meet the Happiest Person of the Earth : Matthieu Ricard

“If you can learn how to drive a bike you can learn how to be happy,” says 67-year-old Buddhist monk and Happiest Man In The World, Matthieu Ricard. That’s because he participated in a 12-year brain study on meditation and compassion led by a neuroscientist from the University of Wisconsin, Richard Davidson. Davidson hooked up Ricard’s head to 256 sensors and found that when Ricard was meditating on compassion, his mind was unusually light and brain produces a level of gamma waves, which related to consciousness, attention, learning and memory…

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